TenReps Weight Training Club

Frequently Asked Questions

Membership

What are the membership requirements?

Members will be required to register through at least one of the following methods:

  1. On TenReps.com through the registration form
  2. On Meetup.com as a member of TenReps Weight Training Club
Members may invite guests to attend meetings in which they will be present. Members belonging to Meetup groups that have been invited through a joint event can also attend meetups. In order to participate in a drop-in group workout, members and guests must have completed the following forms:
  1. Informed Consent Exercise Participation within the past 3 years.
  2. Informed consent and a Exercise Readiness Questionnaire or the ACSM Risk Classification Calculator with signature and date within the past year.
If either form suggests a physician's approval before engaging in an exercise program, or changing your physical activity, you'll also need your health care professional to complete a Medical Clearance Form before you'll be permitted to participate in group physical activities.
Can I complete the form electronically and submit it via email?
Sure, you are welcome to fill out the form using Adobe Reader and send it via email the evening before an open gym event. You can open the agreement using Adobe Reader, either for the Mac, PC; or mobile phone, either iPhone, or android. Please read the form carefully and complete the entire form and digitally sign the document using the fill and sign tools.

Signing the form requires you to digitally capture your signature from your computer or mobile camera or select a scanned image of your signature from your saved files. In Adobe Acrobat make sure you're using the 'Fill And Sign' tool. Click the sign button near the top. Please use a scanned image or picture of your signature and place your signature on top of the signature field. Video instructions for filling and signing the document can be found here:

Desktop: https://youtu.be/J978mRpW1cM
Mobile: https://youtube.com/shorts/7TKTW06aAP8
Completed forms can be emailed to info[at]exrx[dot]net
If filling out the form or signing is not feasible or technically possible, you're also welcome to do it the old-fashion way by printing the form, signing it, scanning it, and saving it as a PDF. Alternatively, your welcome to submit form(s) in person upon arrival to the open gym event.
What are the membership and attendance fees?
We have no immediate plans for charging members fees until club membership reaches fuller capacity.
Pair of Dumbbells

Meetings

Where do the meetings take place?
The location of club events and meetings will be announced to members in advance. Our earliest drop-in group workouts will be hosted in Martinez Calfornia. We hope to expand the chapters to other locations as our membership expands. Our online meetings will be available to all members regardless of where they live.
When do meetings take place?
The location of club events and meetings will be announced to members in advance. Our earliest drop-in group workouts will be held in the early evening. The times for online meetings still have yet to be determined.
What are the attendance fees?
We will try to keep all event free unless attendance is expected to exceed capacity for a particular venue.
Do I need to attend all the meetings?
No, you are free to attend meetings whenever you wish.